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My Coaching Approach

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My Coaching Approach

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Cultivate emotional safety and belonging to unfold your best life.

Cultivate emotional safety and belonging to unfold your best life.

My Coaching Approach 

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My coaching approach is based on listening—the kind that deeply respects how each person’s intuition directs our process from moment to moment.

You’re the authority on how your healing unfolds, and I trust that.

The main theoretical framework I offer is Interpersonal Neurobiology (IPNB). IPNB is an interdisciplinary framework developed by Dan Siegel that blends several disciplines—like Buddhist philosophy, Neurobiology, and Attachment Science.

In practice I’ll offer attachment-based approaches for you to consider like the Three Pillars modeldesigned by Harvard researchers Daniel P. Brown and David S. Elliott—often known for one of the primary pillars, the IPF Protocol, which stands for Ideal Parent Figures. This Harvard-born visualization model is used to heal attachment wounds without processing trauma, which studies show can re-traumatize some of us.

My work is also deeply influenced by Sue Johnson’s couple’s attachment model called Emotionally Focused Therapy (EFT), meditation, IFS parts work, and the polyvagal techniques inspired by Stephen Porges contributions to our understanding of the human nervous system and more specifically the vagus nerve. Polyvagal Theory is the study of emotional safety, how safety is cultivated in relationship and springboards our experience of all good things: peace, play, creativity, curiosity, flexibility, warmth . . . 

Combined, these approaches can help heal deep attachment wounds and support your intuition as you continue moving forward on your hero’s journey.

If my approach calls to you, read on . . . 

My Coaching Approach

Thin-brush-white

My coaching approach is based on listening—the kind that deeply respects how each person’s intuition directs our process from moment to moment.

You’re the authority on how your healing unfolds, and I trust that.

The main theoretical framework I offer is Interpersonal Neurobiology (IPNB). IPNB is an interdisciplinary framework developed by Dan Siegel that blends several disciplines—like Buddhist philosophy, Neurobiology, and Attachment Science.

In practice I’ll offer attachment-based approaches for you to consider like the Three Pillars modeldesigned by Harvard researchers Daniel P. Brown and David S. Elliott—often known for one of the primary pillars, the IPF Protocol, which stands for Ideal Parent Figures. This Harvard-born visualization model is used to heal attachment wounds without processing trauma, which studies show can re-traumatize some of us.

My work is also deeply influenced by Sue Johnson’s couple’s attachment model called Emotionally Focused Therapy (EFT), meditation, IFS parts work, and the polyvagal techniques inspired by Stephen Porges contributions to our understanding of the human nervous system and more specifically the vagus nerve. Polyvagal Theory is the study of emotional safety, how safety is cultivated in relationship and springboards our experience of all good things: peace, play, creativity, curiosity, flexibility, warmth . . . 

Combined, these approaches can help heal deep attachment wounds and support your intuition as you continue moving forward on your hero’s journey.

If my approach calls to you, read on . . . 

My Specialities

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I offer attachment-based coaching services to very specific types of people: 

  • Couple’s attachment skill-practice (workshop)
  • Coaching for anxiety
  • Coaching for adult children of a narcissist or alcoholic

Specializing allows me to focus my energy and expertise on the humans I’m most passionate about serving and most equipped to help. In addition to aligning with one of these areas, the people I work with are also . . .

  • Willing to be gentle on themselves 
  • Open to pursuing mindfulness and meditation for healing
  • Longing to live a full and meaningful life

My specialty does not include working with people who are mid-divorce or in a romantic relationship with a narcissist.

If you aren’t a match with the types of clients I see, don’t lose hope. The right coach or therapist is out there. You might consider exploring Martha Beck certified coaches for anxiety and general life coaching, a coach or therapist-referral from Debbie Mirza for narcissistic survivor support, or Emotionally Focused Therapy (EFT) for intensive couple’s support. Healing is possible.

What’s it like to work with me?

Camille Pack
Camille Pack

I’m a warm, encouraging resource—dedicated to creating a coaching relationship that is supportive, attuned, and nurturing.

You’ll notice I’m soft in a storm and laugh when delighted.

I truly care and keep the focus on empowering you with gentle offers of guidance. Although working together is not therapy, I abide by the ethical standards of therapeutic relationships.

Thin-brush-gold

What’s it like to work with me?

Camille Pack
Camille Pack

I’m a warm, encouraging resource—dedicated to creating a coaching relationship that is supportive, attuned, and nurturing.

You’ll notice I’m soft in a storm and laugh when delighted.

I truly care and keep the focus on empowering you with gentle offers of guidance. Although working together is not therapy, I abide by the ethical standards of therapeutic relationships.

Thin-brush-gold

Take the next step!

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When available, I offer initial consultations in a safe, confidential Zoom space where you can share to your level of comfort what you’re seeking and your hopes for the journey ahead. Together we can decide whether to move into the next step of your journey together.

Only pay for the first session if you decide to continue.

I do not accept insurance.
camille pack oak tree storykeeper building a lasting connection

Times are listed in PT.

Take the next step!

Thin-brush-gold

When available, I offer initial consultations in a safe, confidential Zoom space where you can share to your level of comfort what you’re seeking and your hopes for the journey ahead. Together we can decide whether to move into the next step of your journey together.

Only pay for the first session if you decide to continue.

I do not accept insurance.
Dr. Rebecca Jorgensen Emotionally Focused Therapy

 

“I’ve watched Camille across the years, and I’m excited to recommend her as someone who can help you find love and connection in your life. 

She’s a wonderful coach, who brings gentle kindness into her work in a way that creates powerful insights and strong connections.”

DR. REBECCA JORGENSEN

Building a Lasting Connection® Co-Developer,
Director of the San Diego Center for Emotionally Focused Therapy
and TRI EFT Alliant, and (you guessed it) my mother.

rebeccajorgensen.com

Frequently Asked Questions

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