Close
Skip to content

Building a Lasting Connection

Session 2—Communication

Share Intimately and Solve Problems Collaboratively

Building a Lasting Connection

Session 2—Communication

Share Intimately and Solve Problems Collaboratively

WHAT YOU’LL LEARN IN THIS SESSION

  • How to share intimately and solve problems collaboratively in a stressful and busy world
  • Artful communication skills that nurture emotional safety
  • Listening cues that will help your partner trust your presence
VIDEO PLAY TIME: 10:00

SESSION 2—PART 1/3

COMMUNICATION

Learn how non-verbal communication is processed by our nervous system and feeds our feelings of safety or danger before we form thoughts. Learn how to access more effective communication skills, both in the way we share and the way we listen. 

Select the “View / Listen / Practice +” button below to interact with content.