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Camille Pack, MA

storykeeper (she/her)

I study the practice of how we cultivate safety and belonging in our lives, primarily through the lenses of Western psychology and Eastern spirituality. Our suffering and joy get so jangled up together.

How can we love when it’s painful? How can we trust after we’ve been hurt? What does compassionate wisdom say about our emotional wounding?

I’m interested in how we create belonging—with ourselves, with our experience, and with each other—especially when it’s hard. 

camille pack attachment building a lasting connection rebecca jorgensen eft portland coach ipf ipnb polyvagal 600x600

Camille Pack, MA

storykeeper (she/her)

I study the practice of how we cultivate safety and belonging in our lives, primarily through the lenses of Western psychology and Eastern spirituality. Our suffering and joy get so jangled up together.

How can we love when it’s painful? How can we trust after we’ve been hurt? What does compassionate wisdom say about our emotional wounding?

I’m interested in how we create belonging—with ourselves, with our experience, and with each other—especially when it’s hard. 

How do we call on a loving presence and a loving practice when we’ve been speared through the heart? How can we gather the support and courage we need to live in a full-throated way?

For me it’s a practice. A gentle practice of nurturing the safety I need to support my intentions. And safety is a pre-requisite. In my experience, the payoff is peace and sprinkles of joy.

Mindful connection always leads us to joy. We recognize our belongingness and our enoughness. We honor our sacred stories and claim our hero’s journey.

We become our own storykeeper. We become each other’s.

What emerges is a deep sense of belonging to ourselves, to our community, and to our own lives. 

STORYKEEPER UNLEASH YOUR HERO

My stepping stones in this river include a decade of mindfulness meditation and training with Tara Brach, certification as a Wayfinder Life Coach with Martha Beck (the life coach in Oprah’s magazine), and specialization in Attachment Theory models and treatments.

I love to hold the Three Pillars model and IPF Protocol (designed by Harvard researchers Daniel P. Brown and David S. Elliott) and see how it speaks with Dan Siegel’s interpersonal neurobiology and Bonnie Badenoch’s examination of relational neuroscience. I’m awed by the research of Stephen Porges and all polyvagal theory tells us about the ways the vagus nerve weaves our nervous systems together in reassuring co-regulation.

Finally, I’m grateful for Rebecca Jorgensen and Debi Gilmore’s work to simplify relational science into a guided process that helps us access our emotions and enrich our relationships. Raised by the former, I also graduated in their program’s first cohort and started offering Building a Lasting Connection workshops to couples in 2019.

It’s my honor to hear and hold stories. They are sacred ground: the cathedral of our learning, our portal to connection.

In addition to my private practice coaching on Zoom and working with couples through the BLC workshop, I also offer guided meditations from the Pacific Northwest of the United States. 

Thank you for being here and for being part of a community bound by mutual care and our commitment to creating more beauty with kindness.

With warm care, Camille

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Rebecca Jorgensen recommends Camille Pack for Building a Lasting Connection training.

 

“I’ve watched Camille across the years, and I’m excited to recommend her as someone who can help you find love and connection in your life. 

She’s a wonderful coach, who brings gentle kindness into her work in a way that creates powerful insights and strong connections.”

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