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a safe, healing place for cultivating the art and practice of secure attachment skills . . . to increase authenticity, mindfulness, and belonging

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Meet Camille, MA (she/her)

I’m Camille Pack, a licensed coach and a lifelong student of attachment, the study of how to nurture belonging after we’ve been hurt in relationship. 

I practice deep listening with people who are making sense of their stories, who are weaving a nest of support and healing around the wounded places they carry, so they can live with more connection.

My people describe feeling more peace and confidence. Their relationships feel richer—more supportive and nourishing—and they feel more grounded in their purpose and meaning.

If you have struggled with anxiety, this is a safe place where together we can rely on your body’s unfolding wisdom and intuition to support your growth. 

MEET CAMILLE

MA, BLCF (she/her)

camille pack attachment building a lasting connection rebecca jorgensen eft portland coach 300 x 300

I’m Camille Pack, a licensed coach and a lifelong student of attachment, the study of how to nurture belonging after we’ve been hurt in relationship. 

I practice deep listening with people who are making sense of their stories, who are weaving a nest of support and healing around the wounded places they carry, so they can live with more connection.

My people describe feeling more peace and confidence. Their relationships feel richer—more supportive and nourishing—and they feel more grounded in their purpose and meaning.

If you have struggled with anxiety, this is a safe place where together we can rely on your body’s unfolding wisdom and intuition to support your growth. 

Work with Camille

Telehealth Services on HIPPA compliant video for those seeking support.

Individual • IPF
Guided Meditation

Undo that vague worry about not being “enough” and nourish belonging with the Harvard-born Ideal Parent Figure Protocol for Attachment Repair.

Learn More

Couple • Mat
Work on the Connection System

Release patterns of anger and hurt to nurture connection, reinforce your bond, and repair Attachment wounds.

Learn More

Attachment Support

Telehealth Services on HIPPA compliant video for individuals and couples.

Individual • IPF
Guided Meditation

Undo that vague worry about not being “enough” and nourish belonging with the Harvard-born Ideal Parent Figure Protocol for Attachment Repair.

Learn More

Couple • Mat
Work on the Connection System

Release patterns of anger and hurt to nurture connection, reinforce your bond, and repair Attachment wounds.

Learn More

WHEN WE’RE AT PEACE

OUR INNER KNOWING WILL BECKON US TO CONNECT

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CONNECT DEEPLY

CONNECT DEEPLY

BLC Couple's Workshop EFT

BUILDING A LASTING CONNECTION®

A Workshop for Couples

Even when we’re bringing our full intelligence and heart to our relationships, waves of hurt and anger can still stir us up. 

This workshop and its “mat work” on the Connection System offers a space to practice secure attachment skills, so you can draw on the nourishment of connection and safeguard your love.

BLC was created by two EFT couple’s therapists*, and its proven approach can help both of you feel valued, supported, and deeply connected.

The relationship you want, the family you want . . . the life you want, is fueled by the connection you build.

Start today.

BUILDING A LASTING CONNECTION®

A Workshop for Couples

BLC Couple's Workshop EFT

Even when we’re bringing our full intelligence and heart to our relationships, waves of hurt and anger can still stir us up. 

This workshop and its “mat work” on the Connection System offers a space to practice secure attachment skills, so you can draw on the nourishment of connection and safeguard your love.

BLC was created by two EFT couple’s therapists*, and its proven approach can help both of you feel valued, supported, and deeply connected.

The relationship you want, the family you want . . . the life you want, is fueled by the connection you build.

Start today.

*Emotionally Focused Therapy (EFT) is an attachment-based couple’s therapy endorsed by the American Psychological Association. It’s the most successful research-based couple’s therapy in the world, with a 70-75% success rate working with distressed couples. The Building a Lasting Connection (BLC) workshop is not EFT Therapy, but it’s based on somatic-practicing of the same secure attachment skills.

FEEL BELONGING

IPF (IDEAL PARENT FIGURE) PROTOCOL

Guided-Meditation for Attachment Repair

The Ideal Parent Figures (IPF) Protocol is one of the 3 pillars of attachment repair, used to heal attachment wounds — as described by Harvard psychologists David S. Elliott and Daniel P. Brown in their 2016 3 Pillars Model.

Along with supporting a move into secure attachment, the model can be used prior to trauma processing to resolve attachment insecurity. Additionally, the 3 Pillars Model sometimes resolves trauma without processing it.

During an IPF guided meditation, the meditator will relax deeply and imagine themselves as a young child having experiences with parent figures, who are ideal in every way to their nature and needs. 

The facilitator will reflect, amplify, and guide the experience as the meditator shares it, so that it becomes increasingly natural to be able to feel and draw on the supportive and nourishing resource of internalized secure attachment.

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IPF Protocol

FEEL BELONGING

IPF (IDEAL PARENT FIGURE) PROTOCOL

Guided-Meditation for Attachment Repair

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The Ideal Parent Figures (IPF) Protocol is one of the 3 pillars of attachment repair, used to heal attachment wounds — as described by Harvard psychologists David S. Elliott and Daniel P. Brown in their 2016 3 Pillars Model.

Along with supporting a move into secure attachment, the model can be used prior to trauma processing to resolve attachment insecurity. Additionally, the 3 Pillars Model sometimes resolves trauma without processing it.

During an IPF guided meditation, the meditator will relax deeply and imagine themselves as a young child having experiences with parent figures, who are ideal in every way to their nature and needs. 

The facilitator will reflect, amplify, and guide the experience as the meditator shares it, so that it becomes increasingly natural to be able to feel and draw on the supportive and nourishing resource of internalized secure attachment.

COMFORTABLE

• 

FIT MATTERS

Studies show the most important factor in healing and growth is our sense of emotional safety and connection.

The non-judgmental feeling of safe accompaniment outweighs every other factor.

To get a sense of how I approach collaboration, follow the link below. 

• 

COMFORTABLE

FIT MATTERS

Studies show the most important factor in healing and growth is our sense of emotional safety and connection.

The non-judgmental feeling of safe accompaniment outweighs every other factor.

To get a sense of how I approach collaboration, follow the link below. 

GENTLE

Dr. Rebecca Jorgensen Emotionally Focused Therapy

I’ve watched Camille across the years, and I’m excited to recommend her as someone who can help you find love and connection in your life.

She’s a wonderful coach, who brings gentle kindness into her work in a way that creates powerful insights and strong connections.”

GENTLE

. . . I’ve watched Camille across the years, and I’m excited to recommend her as someone who can help you find love and connection in your life.

She’s a wonderful coach, who brings gentle kindness into her work in a way that creates powerful insights and strong connections.”

GENTLE

. . . I’ve watched Camille across the years, and I’m excited to recommend her as someone who can help you find love and connection in your life.

She’s a wonderful coach, who brings gentle kindness into her work in a way that creates powerful insights and strong connections.”

She created a warm and welcoming environment that made me feel seen and heard. The growth I experienced was more expansive and healing than I could have imagined. I am truly a different person from our work together and look forward to an opportunity in the future to work with her again. I highly recommend coaching with Cami.

HEIDI J.

San Francisco Bay Area

She created a warm and welcoming environment that made me feel seen and heard. The growth I experienced was more expansive and healing than I could have imagined. I am truly a different person from our work together and look forward to an opportunity in the future to work with her again. I highly recommend coaching with Cami.

HEIDI J.

San Francisco Bay Area

Building a Lasting Connection Workshop Attendees

He said

Most beneficial? “Conflict resolution strategies using the mat.

“Camille was very positive and encouraging. Good energy to motivate.

“Very helpful for the lay person and new ideas for professionals.

She said

“The whole thing was entirely beneficial from start to finish. I think it could have taken up 10 sessions to go thru everything and we would have enjoyed and benefitted.

“Camille was a gentle and knowledgeable coach. We trusted her leading and instruction.

Thin-brush-blue

“BLC is incredibly informative and gave us an easy and accessible structure to our hardest conversations. We found it immediately applicable to our relationship and have used it often to navigate tough moments. It works.”

Thin-brush-blue

“After our first experience using the mat to have a conversation, my fiancé said “We need that every time!” We felt very heard by one another and it gave us a newer and deeper understanding of one another. We feel ready and confident to launch into marriage.

Thin-brush-blue

“Camille has an incredibly calming, welcoming and inclusive presence. She is specific and very encouraging in her support and feedback.

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From an EFT Therapist Attendee

“I’ve already used this with a few couples and it has really accelerated their understanding of their cycle, giving them a felt sense of how it gets in the way of the connection they long for, which then opens up many more different moves that help them come together.”

I so appreciate Camille’s welcoming, prepared, steady and generous facilitation. I hope to take the facilitation training soon, with the goal of replicating the secure, open and generous learning space she created.

I’d encourage any couple to run, not walk, to get registered for her next session!”

Building a Lasting Connection Workshop Attendees Say . . . 

“After our first experience using the mat to have a conversation, my fiancé said “We need that every time!” We felt very heard by one another and it gave us a newer and deeper understanding of one another. We feel ready and confident to launch into marriage.

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“Camille was very positive and encouraging. Good energy to motivate.

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“BLC is incredibly informative and gave us an easy and accessible structure to our hardest conversations. We found it immediately applicable to our relationship and have used it often to navigate tough moments. It works.”

Untitled-1-05

“The whole thing was entirely beneficial from start to finish. I think it could have taken up 10 sessions to go thru everything and we would have enjoyed and benefitted.

Untitled-1-05

“Camille was a gentle and knowledgeable coach. We trusted her leading and instruction.

Untitled-1-05

“Very helpful for the lay person and new ideas for professionals.

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The most beneficial part… “Conflict resolution strategies using the mat.

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“Camille has an incredibly calming, welcoming and inclusive presence. She is specific and very encouraging in her support and feedback.

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From an EFT Therapist Attendee

“I’ve already used this with a few couples and it has really accelerated their understanding of their cycle, giving them a felt sense of how it gets in the way of the connection they long for, which then opens up many more different moves that help them come together.”

“I so appreciate Camille’s welcoming, prepared, steady and generous facilitation. I hope to take the facilitation training soon, with the goal of replicating the secure, open and generous learning space she created.

I’d encourage any couple to run, not walk, to get registered for her next session!”

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